Transforming your emotional inheritance and mothering from intention

Support your emotional healing and parent more authentically.

Break free from generational patterns.


I understand the isolation that comes with the pressure to be a "perfect mother". 

The difficult task of conscious parenting is more challenging when our childhood wounding is triggered. 

It takes intentional healing to show up for our children and ourselves in a new way. This healing process is what I make space for in these groups. 

"Conscious Mothering" means we are present, and make room for,

both the shadow and the light within ourselves.

Start talking openly about the full experience of motherhood

You don't have to hide your anger, grief or shame.

Bring all the feelings of motherhood to this group.

Practice being present to your whole self, so that you can be present for your children.