top of page

Search

Mar 4, 20223 min read
When the bottom is visible, all that's left is to trust.
I used to think I was "good" because my body was "strong" and I didn't often get sick; I was quite physically capable and proud of my...


Feb 23, 20223 min read
Hello, again, dear ones.
This blog was only created as a space to house shownotes for my podcast. But as I have completely stepped away from Instagram (for now),...


Jun 20, 20203 min read
Midwife for the Psyche with Maude Davis - Episode 11
My intro to this episode dives in a bit more than usual, into my thoughts on the work I am doing with this podcast and with my family,...


May 22, 20203 min read
Clarifying Non-attachment and Spiritual Bypass with Kaya Mindlin - Episode 09
If you've dipped your toe in the waters of yogic practice or philosophy, and you have if you've ever even googled "mindfulness", this...


May 7, 20202 min read
Movement As Mother with Beth Pettengill Riley - Episode 8
A special Mother's Day episode with my own mother, Beth Pettengill Riley! Beth has been a movement teacher for over 40 years, has studied...


Apr 22, 20203 min read
How Kids Guide Us Toward Personal and Collective Healing with Ashley Newton - Episode 07
Ashley is a deep well of wisdom, especially regarding how we, as adults, can show up with children in a good way. "In a good way" is...


Apr 6, 20201 min read
Vedic Astrology in the Time of Corona with Michael Manzella - Episode 6
Michael is a Vedic Astrologer (Jyotish) living in the Pacific Northwest with his wife and children. He has studied Ayurvedic and Yogic...
Apr 6, 20202 min read
Full Moon in Libra - April 7th, 2020
What a time we are in. For me, it feels soothing and grounding to be in rhythm with the moon. Publishing my podcast on full and new moons...


Apr 2, 20202 min read
Ancestral Healing During Crisis with Adrienne Sloan - Episode 5
In this episode, Adrienne shares with us some of the nourishing outcomes of connecting and developing a relationship with our wise and...


Mar 19, 20203 min read
Balanced Light and Dark - Spring Equinox
Breathe in deeply and sigh out. Yes, thank you for arriving here in this moment with me. There is so much swirling around us in our...


Mar 8, 20203 min read
Earth Magick and Regenerative Ways of Life with Marysia Miernowska - Episode 4
This was my first time ever talking with Marysia, and it flowed like the clearest, sweetest water! I found her on Instagram through a...


Feb 23, 20201 min read
Exploring Our Inner Knowing with Kadhi Bo - Episode 3
Kadhi and I sit down to have a conversation about inner knowing/intuition: what is sounds like, what it feels like to be disconnected...


Feb 23, 20201 min read
Awakening Your Wild Woman Intuition - Episode 2
Awakening our Wild Woman intuition is a vital and deep process for navigating our current and future world. For thousands of years,...


Feb 9, 20202 min read
Wanting To Be Who I AM
"What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person...


Feb 6, 20202 min read
Introducing the Wild and Wise Podcast - Episode 1
In this episode I introduce you to what this show will be about, who might be interested in listening, how I came to starting this...


Feb 1, 20203 min read
How This Podcast Is My Deep Inner Work
I have been in a slow process of recognizing this, taking up more space and allowing my opinions, needs and choices to be known.
bottom of page