When the bottom is visible, all that's left is to trust.
I used to think I was "good" because my body was "strong" and I didn't often get sick; I was quite physically capable and proud of my...
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- Feb 23
- 3 min
Hello, again, dear ones.
This blog was only created as a space to house shownotes for my podcast. But as I have completely stepped away from Instagram (for now),...
- Jun 20, 2020
- 3 min
Midwife for the Psyche with Maude Davis - Episode 11
My intro to this episode dives in a bit more than usual, into my thoughts on the work I am doing with this podcast and with my family,...
- May 22, 2020
- 3 min
Clarifying Non-attachment and Spiritual Bypass with Kaya Mindlin - Episode 09
If you've dipped your toe in the waters of yogic practice or philosophy, and you have if you've ever even googled "mindfulness", this...
- May 7, 2020
- 2 min
Movement As Mother with Beth Pettengill Riley - Episode 8
A special Mother's Day episode with my own mother, Beth Pettengill Riley! Beth has been a movement teacher for over 40 years, has studied...
- Apr 22, 2020
- 3 min
How Kids Guide Us Toward Personal and Collective Healing with Ashley Newton - Episode 07
Ashley is a deep well of wisdom, especially regarding how we, as adults, can show up with children in a good way. "In a good way" is...
- Apr 6, 2020
- 1 min
Vedic Astrology in the Time of Corona with Michael Manzella - Episode 6
Michael is a Vedic Astrologer (Jyotish) living in the Pacific Northwest with his wife and children. He has studied Ayurvedic and Yogic...
- Apr 6, 2020
- 2 min
Full Moon in Libra - April 7th, 2020
What a time we are in. For me, it feels soothing and grounding to be in rhythm with the moon. Publishing my podcast on full and new moons...
- Apr 2, 2020
- 2 min
Ancestral Healing During Crisis with Adrienne Sloan - Episode 5
In this episode, Adrienne shares with us some of the nourishing outcomes of connecting and developing a relationship with our wise and...
- Mar 19, 2020
- 3 min
Balanced Light and Dark - Spring Equinox
Breathe in deeply and sigh out. Yes, thank you for arriving here in this moment with me. There is so much swirling around us in our...
- Mar 8, 2020
- 3 min
Earth Magick and Regenerative Ways of Life with Marysia Miernowska - Episode 4
This was my first time ever talking with Marysia, and it flowed like the clearest, sweetest water! I found her on Instagram through a...
- Feb 23, 2020
- 1 min
Exploring Our Inner Knowing with Kadhi Bo - Episode 3
Kadhi and I sit down to have a conversation about inner knowing/intuition: what is sounds like, what it feels like to be disconnected...
- Feb 23, 2020
- 1 min
Awakening Your Wild Woman Intuition - Episode 2
Awakening our Wild Woman intuition is a vital and deep process for navigating our current and future world. For thousands of years,...
- Feb 9, 2020
- 2 min
Wanting To Be Who I AM
"What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person...
- Feb 6, 2020
- 2 min
Introducing the Wild and Wise Podcast - Episode 1
In this episode I introduce you to what this show will be about, who might be interested in listening, how I came to starting this...
- Feb 1, 2020
- 3 min
How This Podcast Is My Deep Inner Work
I have been in a slow process of recognizing this, taking up more space and allowing my opinions, needs and choices to be known.